Cranberry tea has many potential health benefits, including:
- Urinary tract health - Cranberry tea can help prevent bacteria from adhering to the bladder and reduce the risk of urinary tract infections (UTIs).
- Heart health - Cranberries contain antioxidants that can help protect the heart and lower cholesterol levels.
- Digestive health - Cranberries can help improve digestive function and prevent stomach ulcers.
- Immune system- Cranberries contain antioxidants and phytochemicals that can help strengthen the immune system.
- Weight management - The fiber in cranberries can help you feel full for longer, which can aid in weight loss.
- Skin health - Cranberries can help promote healthy skin.
- Teeth health - Cranberries contain proanthocyanidin, which can help keep bacteria away from teeth.
- Cancer treatment - Cranberries may help reduce the risk of stomach cancer by preventing the bacterium Helicobacter pylori from attaching to the stomach lining.
- Brain health - The antioxidants in cranberries can reduce inflammation.
- Cranberry tea can be enjoyed with sugar, milk, honey, or stevia
Other Health Benefits
1. Cranberry extract or dried cranberries are rich in antioxidants, thus it is heart-friendly.
2. Helps lower cholesterol levels.
3. Helps in lowering the blood pressure.
4. Cranberry tea is a detox tea that helps boost metabolism, which helps lose weight.
5. Helps to reduce anxiety and promotes good sleep.
6. Contains anti-inflammatory properties.
7. It’s a healthy detox drink that clears toxins from your body.
8. Cranberries are rich in vitamin C, which makes it a powerful antioxidant that helps boost immunity, promote hair and skin health.
The cranberry and its legendary virtues
The cranberry (not cramberry) is an evergreen shrub that lives more than a hundred years if it is well cultivated. It is also known as the large fruit cranberry (vaccinium macrocarpon). The cranberry is widely consumed in North America, especially at holiday time in the form of a sauce that accompanies the traditional turkey.
Note that there is no difference between cranberry, or lingonberry. These are the names used to designate the berries depending on the country (Canada, America, Europe).
Cranberry virtues and properties.
The benefits of the cranberry are very well known. It is used a lot in phytotherapy to prevent and treat various disorders, thanks to its many polyphenols (antioxidants in plants), which make it a fruit of choice for anyone who wants to maintain good health. It fights against germs and free radicals, responsible for the premature aging of cells. It is an integral part of a balanced diet
Cranberry urinary tract infection
The virtue of the cranberry is the most known is its action on our urinary system. It has been the subject of numerous in vitro studies. Its action is simple: prevent bacteria from adhering to the bladder. Thus, drinking cranberry tea has a preventive as well as a curative action.